Thu, Apr 15|
Are You Ok?
How many times have we answered questions like this in the affirmative without giving space to our internal and collective distress? We are living through some very disturbing times and it's ok to not always be ok. Let's talk mental health with licensed therapist Dionne Smith.
Time & Location
Apr 15, 2021, 8:00 PM – 9:30 PM EDT
About the event
We are living through unprecedented times and many of us are dealing with fear, anxiety, loss, instability, illness, racism, and much, much more on top of whatever else may have been happening in our lives before 2020 began. How are we expected to be ok?
Let's talk mental health with licensed therapist Dionne Smith as she shares strategies on self-care and where and when to seek help without shame and stigma.
Come with your questions ready.
This is a safe space to get your questions answered.
Dionne Smith is the practice principle of Made Whole Counseling LLC, and brings her experiences as, wife, mother, and pastor to her counseling discipline.